oh hell yeah thats the guy right there <3
This is one of my favorite videos I’ve ever made. Has an important message and I hope you all share it and enjoy as much as I do. Thanks, guys.
Also if anyone can GIF their favorite quotes from this video and tag it under “jussttom” or “justtom” I’ll reblog it everywhere possible and love you forever<3
I’m always hesitant about watching videos on losing weight, but this guy just gave me a massive confidence boost. awesome :)
lol I am in my forties, have three kids, and I am so bored with a lot of the crap I see out there in internet land, cos hey, I’m a grown up! But God bless this guy, he’s so adorable, and I love his message :)
So yeah, reblog the guy that actually says something worth listening to! x
bellafalconi_fitness: I vote for the good mood. Everyday. For the rest of my life. ✌️ #wedontwastenoprecioustime
Hey guys so I’m back.
Had some real issues recently, plus, the biggest of all that has anything to do with tumbling, I didn’t have a laptop, so yeah, that kind of affected my internet time lol.
But my lovely man got it fixed for me, so I’m back up and running finally.
At the moment, I am just sort of coasting, exercising when I can, and eating as well as I can. I’ve had some pretty bad dental issues, and at the moment I have two temporary crowns right at the front, so eating terrifies me, in case they fall out before I get the permanent ones.
So yeah, thats another reason I really should have taken more care of my diet over the years. I do better now, but the damage is already done.
Take care of your teeth guys, you really don’t want to be where I am right now, especially if you have a dentist phobia like I do! I was actually in tears on the day I went in for the work, then that night I almost had a panic attack in bed, regretting making that decision, but once they get rid of half your tooth, its kind of too late!
Hopefully they will look and feel a whole lot better once its all done and dusted next week though.
I just lost another job, so I’m stuck at home, so apart from this week, when my kids are off school, I will be working out every day to either my Billy Blanks Tae-Bo workout, or my Cardio Kick workout. They are both 45 minutes long and are both cardio and strength combined.
Good enough for right now, when my head really isn’t in a very good place.
Seriously…SO much going on right now!
Anyway, yeah, so I’m back….